1-On-1 Personal Training
1-On-1 Personal Training is your most personalized and efficient option to achieve your health and fitness goals! Here are some things you will experience with this service:
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Quality service in an inviting private personal training studio
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Dedicated attention to your personal needs each training session
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Personalized training programs that can be monitored and adjusted when needed for best results
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Schedule which is adapted to your needs that you and your trainer will agree upon
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Nutrition and lifestyle guidance
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Progress check-ins appropriate to your goals to monitor all your changes!
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Fascial Stretch Therapy integrated into sessions where/when appropriate and beneficial!
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Pricing & Packages Overview
Rates (60-Minute Sessions)
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1-11 Session Purchases: $80.00 + HST/hr.
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12-35 Session Purchases: $72.00 + HST/hr.
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36-71 Session Purchases: $70.00 + HST/hr.
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72-99 Session Purchases: $68.00 + HST/hr.
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100+ Session Purchases: $66.00 + HST/hr.
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Bi-Weekly & Monthly payment options available for 12+ session packages.
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STARTER PACKAGES
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"Trial" Package
2-Sessions + 1-Complimentary: $160.00 + HST
"Intro To Training" Package
​8-Sessions + 1-Complimentary: $640.00 + HST
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MOST POPULAR PURCHASES
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12-Sessions: $864.00 + HST
24-Sessions: $1728.00 + HST
36-Sessions: $2520.00 + HST
48-Sessions: $3360.00 + HST
60-Sessions: $4200.00 + HST
72-Sessions: $4896.00 + HST
100-Sessions: $6600.00 + HST
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BI-WEEKLY & MONTHLY PAYMENT OPTIONS
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12-35 Sessions ($72.00 + HST/hr.)
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3x/Week
$432.00 + HST Bi-Weekly / $864.00 + HST Monthly
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2X/Week
$288.00 + HST Bi-Weekly / $576.00 + HST Monthly
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1x/Week
$144.00 + HST Bi-Weekly / $288.00 + HST Monthly
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36-71 Sessions ($70.00 + HST/hr.)
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3x/Week
$420.00 + HST Bi-Weekly / $840.00 + HST Monthly
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2x/Week
$280.00 + HST Bi-Weekly / $560.00 + HST Monthly
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1x/Week
$140.00 + HST Bi-Weekly / $280.00 + HST Monthly
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72-99 Sessions ($68.00 + HST/hr.)
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3x/Week
$408.00 + HST Bi-Weekly / $816.00 + HST Monthly
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2x/Week
$272.00 + HST Bi-Weekly / $544.00 + HST Monthly
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100+ Sessions ($66.00 + HST/hr.)
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3x/Week
$396.00 + HST Bi-Weekly / $792.00 + HST Monthly
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2x/Week
$264.00 + HST Bi-Weekly / $528.00 + HST Monthly
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Send us a message for more information and to get started!
