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1-On-1 Personal Training

1-On-1 Personal Training is your most personalized and efficient option to achieve your health and fitness goals! Here are some things you will experience with this service:

  • Quality service in an inviting private personal training studio

  • Dedicated attention to your personal needs each training session

  • Personalized training programs that can be monitored and adjusted when needed for best results

  • Schedule which is adapted to your needs that you and your trainer will agree upon

  • Nutrition and lifestyle guidance

  • Progress check-ins appropriate to your goals to monitor all your changes!

  • Fascial Stretch Therapy integrated into sessions where/when appropriate and beneficial!

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Pricing & Packages Overview

Rates (60-Minute Sessions)

  • 1-11 Session Purchases: $80.00 + HST/hr.

  • 12-35 Session Purchases: $72.00 + HST/hr.

  • 36-71 Session Purchases: $70.00 + HST/hr.

  • 72-99 Session Purchases: $68.00 + HST/hr.

  • 100+ Session Purchases: $66.00 + HST/hr.

  • Bi-Weekly & Monthly payment options available for 12+ session packages.

STARTER PACKAGES

"Trial" Package

2-Sessions + 1-Complimentary: $160.00 + HST

 

"Intro To Training" Package

8-Sessions + 1-Complimentary: $640.00 + HST

 

MOST POPULAR PURCHASES

12-Sessions: $864.00 + HST

24-Sessions: $1728.00 + HST

36-Sessions: $2520.00 + HST

48-Sessions: $3360.00 + HST

60-Sessions: $4200.00 + HST

72-Sessions: $4896.00 + HST

100-Sessions: $6600.00 + HST

BI-WEEKLY & MONTHLY PAYMENT OPTIONS

12-35 Sessions ($72.00 + HST/hr.)

3x/Week

$432.00 + HST Bi-Weekly / $864.00 + HST Monthly

2X/Week

$288.00 + HST Bi-Weekly / $576.00 + HST Monthly

1x/Week

$144.00 + HST Bi-Weekly / $288.00 + HST Monthly

36-71 Sessions ($70.00 + HST/hr.)

3x/Week

$420.00 + HST Bi-Weekly / $840.00 + HST Monthly

2x/Week

$280.00 + HST Bi-Weekly / $560.00 + HST Monthly

1x/Week

 $140.00 + HST Bi-Weekly / $280.00 + HST Monthly

72-99 Sessions ($68.00 + HST/hr.)

3x/Week

 $408.00 + HST Bi-Weekly / $816.00 + HST Monthly

2x/Week

$272.00 + HST Bi-Weekly / $544.00 + HST Monthly

100+ Sessions ($66.00 + HST/hr.)

3x/Week

 $396.00 + HST Bi-Weekly / $792.00 + HST Monthly

2x/Week

$264.00 + HST Bi-Weekly / $528.00 + HST Monthly

Send us a message for more information and to get started!

Let's Work Together

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